What's The Definition Of Binge Drinking?

February 2018 ยท 4 minute read

The actual amount of alcohol you need to drink in a session for it to be classified as binge drinking varies depending on who you ask, but the general definition is roughly eight units of alcohol (around three pints of strong beer), and 2-3 units of alcohol for women (around two large glasses of wine) consumed in a brief time period.
These numbers are far from accurate, and in the real world, binge drinking is better defined by the level of drunkenness than the quantity of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) designates binge drinking as “a pattern of drinking that brings a person’s blood alcohol concentration (BAC) to.08 % or above”.
In layperson’s terms, if you’re drinking to “get hammered “, you’re binge drinking.
Just what Are The Results Of Binge Drinking?

Many studies have established that consuming significant amounts of alcohol in solitary drinking sessions is actually a bit more detrimental to your health than consuming lesser amounts on a regular basis.
In numerous nations, binge drinking is considered an acceptable social activity among young professionals and college and university age kids. Regular binge drinking is oftentimes viewed as a rite of passage into adulthood.
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1. Binge drinkers use remarkably poor judgment and aggression. Binge drinkers commonly make imperfect decisions they wouldn’t arrive at when sober or when consuming alcohol within their limits. alcohol dependence can include drinking and driving, assault, petty mischief, risky sex-related behavior, and combative behavior. Studies have shown that alcohol is a factor in one out of every 3 sex crimes, 1 out of 3 break-ins, and one-half of all street crimes.

2. Accidents and tumbles are commonplace. This is due to the dangerous effects drunkenness has on decision making, motor skills and balance.

3. In rare instances, binge drinkers can experience fatal alcohol poisoning. Binge drinkers are likewise susceptible to suffocating to death on their own throw up if they pass out on their back. If you are caring for someone who’s passed out drunk, always make sure to keep them face down.

4. Binge drinking is a gateway to long term misuse and addiction. Everybody who has ever abused alcohol or eventually become an alcoholic s-and-withdrawal-what-to-expect-2396219”>alcoholic s-and-withdrawal-2392652”>alcoholic has binged. This doesn’t suggest binge drinking causes dependency on alcohol, because, the majority of binge drinkers are functional members of society. However, for those people who have habit-forming leanings or for whom addiction to alcohol runs deep in the family, staying away from binge drinking sessions might be a technique to escape diving right into the quagmire of alcohol addiction at all.

5. Binge drinking can cause depression in certain people, especially when its utilized as a way to cloak psychological pain.

6. Regularly engaging in binge drinking poses long-term health risks, normally including magnified possibility of stroke, heart disease, liver disease, and hypertension.

Should I Refrain From Binge Drinking Altogether?
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If you have problems with alcohol, then yes, binge drinking is a definite no-no. Many blossoming adults get hammered on weekends and have a good time.
I had a fantastic time drinking and partying in college and a fair bit afterwards. Obviously, things began going downhill for me eventually, but I have lots of friends who party and binge from time to time, but do so responsibly and lead thoroughly productive lives with no alcohol tolerance or abuse problems.
I can’t advise you not to binge drink, however, I can tell you that it’s not without its risks. Accidents and problems do happen, and some of these mishaps and mistakes can have permanent, life changing repercussions.
If you are intending to drink to get drunk, do this as responsibly as possible. Also, pay attention these warning signs that might instruct you when your weekend social binge drinking has morphed into a serious alcohol problem:
* The consequences of a wild night out are continuously escalating
* You start to binge drink more and more often
* You are bumping into issues with the law
* You’ve had a pregnancy fright
* You drink and drive
* You don’t ever go more than a few weeks without binge drinking
* You’ve lost consciousness somewhere with no one to keep an eye out for you
* You’ve regurgitated in your sleep
* You’re racking up credit card debt to afford your bar-hopping habits
* You have unsafe sex
* Friends/family have actually challenged you about your drinking
* You binge drink on your own (big warning here).


In numerous countries, binge drinking is considered a satisfactory social activity amongst young individuals and college or university age children. Routine binge drinking is commonly viewed as a rite of passage into the adult years. Binge drinkers often make imperfect decisions they would not make when clear-headed or when drinking within their limits. When it comes to those with addictive inclinations or for whom alcohol addiction runs the family, staying clear of binge drinking sessions may be a way to steer clear of diving into the quicksand of alcoholism in the first place.
If you have problems with alcohol, then yes, binge drinking should be avoided.